FitCasting - Ivan's Cardio Challenge
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| Ivan: cardio workout
Challenge preview The trainee must perform 4 sets of cardio exersises resting 2 min between sets 10 min run on treadmill, 3 min jumping-jacks, 2 min squats. After each set the trainee must carry additional weights and be must cope with more reps or face penalty! |
| 2020-06-10 03:13:54 |
| 220.31 MB (231,010,705 bytes) |
| 1025 |
| 1 files |
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