Strengthnet - IFBB and NPC Bodybuilders Train, Volume IV

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Strengthnet - IFBB and NPC Bodybuilders Train, Volume IV.

1. IFBB Pro Bodybuilder Simon Ducharme Trains Upper Body the Day After Winning His Pro Card at the 2018 NPC North American Championships:
IFBB Pro Bodybuilder Simon Ducharme became a professional bodybuilder at age 23. He won the heavyweight bodybuilding division dominating his competitors with his aesthetics and muscularity at the 2018 NPC North American Championships, where he won his pro card. We shot him the day after the show training upper body at the Exercise Warehouse in Pittsburgh PA. Simon discusses how he went from a gamer to a bodybuilder as a teenager and how he has built his physique over the years.

2. IFBB Pro Cane Bishop and NPC Classic Physique Athlete Elijah Lorono Train Upper Body the Day After 2:
IFBB Pro Bodybuilder Cane Bishop and NPC Classic Physique Athlete Elijah Lorono train upper body the day after the 2017 NPC Nationals. Both Cane and Elijah discuss how they got into bodybuilding and classic physique, respectively, as well as their future plans.

3. NPC Bodybuilder Christian Salcedo Trains Back 3 Weeks Out from the 2017 NPC USA:
NPC Bodybuilder Christian Salcedo takes you through his back workout three weeks out from the 2017 NPC USA. Christian trains heavy and intense all the way to the show. He shows you some of the exercises that have helped him build a huge back, including lat pulldowns, dumbbell rows, machine rows, incline cable rows and hyper extensions. Christian also goes through the mandatory bodybuilding poses at the end of the video.

4. NPC Bodybuilder Daniel Jakab Trains Upper Body 1 Week Out from the 2018 NPC Atlantic States:
NPC Bodybuilder Danny Jakab trains upper body one week out from the 2018 NPC Atlantic States. Danny, 22 years old, has been training hard as a bodybuilder since he entered the United States Air Force. He has some impressive stats with 21 inch arms and a 415 lb max bench press. Danny discusses how he got into bodybuilding and what motivates him to continue the lifestyle while working in the USAF.

5. NPC Bodybuilder Nick Pirrera Trains Chest, Back and Arms in Prep for 2018 Bodybuilding Season:
NPC Bodybuilder Nick Pirrera trains chest, back and arms during this off-season training session in preparation for the 2018 bodybuilding season. Unlike other bodybuilders, Nick stays lean during the off-season, so dropping body fat doesn’t become a major issue. He has a great base to build upon with a big chest and back and 20 inch arms. Nick’s got legs too! He’s currently looking for a coach to help him prep for his next show, sometime in 2018.

6. NPC Bodybuilders Vlad Petric and Dominick Mutascio Train Arms 3 Weeks Out from 2017 NPC Nationals:
NPC Bodybuilders Vlad Petric and Dominick Mutascio train biceps and triceps three weeks out from the 2017 NPC National Bodybuilding Championships. Vlad trains with moderate weight this close to the show, but Dominick believes in training heavy up to the show to maintain as much size as possible. Even though they have different training philosophies, both athletes became good friends and look out for each other.

Please note that there is no material of a sexual nature in these videos.

2019-03-09 14:25:14
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